Have you become used to living with chronic health problems because you're too busy, too tired or too fed up to find answers that work?
Have you had trouble plugging healthy changes into your life?
Have medical professionals helped in "managing" your health challenges but haven't successfully worked with you to solve them?
Today's lifestyles are busier than ever. At the same time, we are more inundated with information than ever before. Despite a deep desire to improve our health, wellness, energy levels or weight, we often go on, year after year, without experiencing the changes we envision.
I don't see this as failure. Rather, it is a reflection of the fact that something critical is missing from our current health model, and millions of well-intentioned people are paying the price.
Chronic Illness CAN be more than "managed". It can be dramatically improved and even overcome.
Whether or not you are working with doctors to address chronic health concerns, Health Coaching is a complementary approach to wellness which can enable the body to experience lasting and profound change.
As your Health Coach, I work with you to clear away the information clutter so that you can identify the goals that are most meaningful, the strategies that will work for you, and receive the guidance and support you need to succeed.
Health coaching services are available in person or remotely, via phone, email or Skype.
I create a supportive environment to guide clients every step of the way with customized information, steps and strategies. Together, we develop a flexible path to optimal health that fits your life.
One conversation could open the door that changes your life...
To learn more about how health coaching may help you live your life to its fullest potential, schedule a free initial consultation today.